Welcome to the Clarity Thinking website, we hope you find it useful.


Is counselling a ‘must’ for depression?

Depression in everyday living. It does not go unnoticed that the number of people suffering from depression and anxiety has increased due to the pressures faced within society, this could be related to expectations of oneself or due to a trauma or a situation or could be for no reason at all. Sadly once depression goes unnoticed within a circle of ...


Is it the time to re-evaluate your life?

Only you have the answer. Isn’t it strange, the New Year comes along and we for a brief moment in our lives think about what we want and where we want our lives to go? Or maybe we think about what our goals and ambitions are and whether this means a change of path or direction? It is hard for many ...


Procrastination – is that you?

Procrastination is the practice of carrying out less urgent tasks in preference to more urgent ones, or doing more pleasurable things in place of less pleasurable ones, and thus putting off impending tasks to a later time – does this sound like you? Don’t worry we all suffer from episodes in our life when tackling tasks that maybe important, necessary or even ...


Spring cleaning is in the air

So spring has finally sprung upon us and now is the time to be waking up from the winter hibernation, well that’s the theory. The days are beginning to feel lighter and longer, even the temperature seems to be lifting and overall there is a sense of re-generation and rejuvenation.The reality is that we, as people, do not seem ...