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The easiest option is not always the right option!

As you are driving along a road you experience a burst tyre, do we park up and just leave the vehicle by the side of the road as this would be the easier option or do we roll up our sleeves and change the wheel?

I understand that the above example is a very simplistic perspective but it highlights that we need to adapt and change to overcome everyday issues that could prevent us from moving on.

This is why talking to someone trusted and valued is so important. It does not need to be a working professional, it could be a family member or a friend. The connections we make ensure that we are able to survive and carry on living.

So lets get out there an beginning and connecting and talking to people we love and care about.

About Jasmer Chauhan

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